Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Greek Chickpea Salad
This Greek Chickpea Salad is likely to become a regular fixture on your menu. With fresh veggies and a few pantry pulls, this salad is as delicious as it is easy to make.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Salad
Cuisine:
American, Greek
Servings:
4
Calories:
476
kcal
Author:
Abbey McDermott
Ingredients
Dressing
¼
cup
olive oil
3-4
tablespoons
lemon juice
freshly squeezed (approx. 1 lemon)
½
tablespoon
deli-style mustard
or Dijon
1
teaspoon
honey
salt and pepper
to taste
Salad
15.5
ounces
chickpeas
rinsed and drained
1
cup
chopped seedless cucumber
see notes
1
cup
halved grape tomatoes
½
cup
sliced red onion
¾
cup
kalamata olives
6-7
ounces
feta cheese
cubed
fresh dill
Instructions
In a small bowl, combine the oil, lemon juice, mustard, and honey. Whisk until combined. Season to taste with salt and pepper. Set aside.
In a mixing bowl, combine the chickpeas, cucumbers, tomatoes, onion, olives, and feta. Add the dressing and toss gently to combine. Garnish with dill.
Serve chilled or at room temperature. Refrigerate leftovers for 3-4 days.
Notes
Cucumbers:
I prefer mini cucumbers for this recipe. If using larger cucumbers, scoop out the seeds before chopping and adding to the salad.
Nutrition
Calories:
476
kcal
|
Carbohydrates:
39
g
|
Protein:
17
g
|
Fat:
30
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
15
g
|
Cholesterol:
38
mg
|
Sodium:
912
mg
|
Potassium:
528
mg
|
Fiber:
10
g
|
Sugar:
9
g
|
Vitamin A:
649
IU
|
Vitamin C:
13
mg
|
Calcium:
291
mg
|
Iron:
4
mg