This delightful Strawberry Chicken Salad makes my heart sing! This refreshing salad combines chicken, strawberries, feta cheese, sunflower seeds, and a light, herby Green Goddess dressing.
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Strawberry Chicken Salad offers delicious morsels in every bite. From sweet strawberries to tangy feta and a fresh dressing, this salad keeps you coming back for one bite after another.
- Quick and easy. Make the dressing in advance so you can pull this salad together in just minutes.
- Scalable. This recipe makes one main dish serving and can easily be scaled to serve your family size.
- Mouth-watering flavors. The combination of sweet berries and salty nuts, earthy herbs and tangy cheese is a match made in heaven.
Ingredient notes
Salad
- Lettuce - I love using crisp leaf lettuce. Spring mix, red leaf lettuce, arugula, and spinach are great options.
- Boneless skinless chicken breast - I always have these baked thin-sliced chicken breasts in my fridge to add ease to salads like this. The chicken is seasoned with herbs and spices you likely have in your pantry. Grilled chicken with ranch seasoning or sliced rotisserie chicken can also be used.
- Strawberries are one of the star players in this salad. Their fresh burst of sweetness is a wonderful addition to a green salad. Fresh is a must; save the frozen berries for a morning smoothie.
- Feta cheese - Another star in this salad! Feta brings a creamy tang to the party that pairs so well with strawberries. Goat cheese is a great option too. For the freshest flavor and texture, buy a block of feta and crumble when ready to use.
- Sunflower seeds - I love the crunch these add and I'm reminded how much I love nuts in salads! Pistachios or slivered almonds are also delicious.
- Fresh basil and mint - The third star of this salad! The basil is herby and the freshness of the mint is wonderful with strawberries. Fresh herbs add so much flavor to salads.
Dressing
- Green Goddess dressing - My fourth star ingredient in this salad! I make this dressing weekly. It's so fresh and light. As much as I love it as a dressing, it's equally yummy drizzled over chicken, tacos, or on sandwiches. The ingredients needed for this dressing are pictured below.
Step-by-Step Instructions
See the recipe card for complete instructions and ingredient amounts.
Green Goddess dressing
This can be made several days in advance. Save the extra to use for other recipes throughout the week.
Step 1: Add the dressing ingredients to the bowl of a mini food processor.
Step 2: Process until smooth. Store in the fridge in an airtight container or mason jar.
Baked Chicken Breasts
One cooked chicken breast is needed for this salad. You can bake the chicken up to 3 or 4 days in advance and use the extra for sandwiches or other salads throughout the week. Additional tips are in the recipe post Baked Thin Sliced Chicken Breasts.
Step 3: Blend the spices and oil in a mixing bowl.
Step 4: Add the chicken and toss to evenly coat the chicken with the spice mixture.
Step 5: Transfer the chicken to a parchment-lined baking sheet.
Step 6: Bake at 425℉ until the internal temperature of the chicken reaches 165℉. This will take 10-15 minutes, depending on the thickness of the chicken.
Strawberry Chicken Salad
Step 7: Add the lettuce to a shallow bowl. Top with chicken, strawberries, cucumber, feta, and sunflower seeds.
Step 8: Top with dressing and fresh basil and mint. Enjoy!
Expert Tips
- This salad is best eaten immediately after adding the dressing. Leftovers should be refrigerated and eaten within 1 day.
- To prep ahead, assemble the salad without the dressing and refrigerate for up to 1 day. Add the dressing when ready to serve.
- Save time by making the chicken and dressing ahead of time.
- You can use the extra Green Goddess dressing in this Panera Green Goddess Cobb Salad or drizzle it over roasted potatoes.
- Use the extra baked chicken breasts for Chicken Caesar Pasta Salad or Tortellini Cobb Salad.
I would love to hear if you add this salad to your weekday lunch routine. Please leave a comment and rating below.
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📖 Recipe Card
Strawberry Chicken Salad with Feta
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EQUIPMENT
Ingredients
Green Goddess Dressing
- ¼ cup mayonnaise
- ½ cup sour cream
- 1⅓ cups fresh basil leaves (loosely packed)
- ½ medium shallot (chopped)
- 2 tablespoons basil pesto (fresh or jarred)
- 2 teaspoons white wine vinegar
- 2 teaspoons honey (or agave)
- ¼ teaspoon Kosher salt
- ¼ teaspoon black pepper
Salad
- 4 cups leaf lettuce (loosely packed)
- 1 cooked thin sliced chicken breast (sliced, from the recipe below)
- ½ cup sliced strawberries
- 1 mini cucumber (sliced)
- ¼ cup crumbled feta cheese
- 2 tablespoons sunflower seeds
- ¼ cup Green Goddess dressing (+ more as needed, from the recipe above)
- fresh basil leaves
- fresh mint leaves
Baked Chicken Breasts
- 2 tablespoons olive oil
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon lemon pepper
- ½ teaspoon dried parsley
- ½ teaspoon dried thyme
- ½ teaspoon Kosher salt
- ½ teaspoon black pepper
- 1-1¼ pounds thin-cut boneless skinless chicken breasts
Instructions
Green Goddess Dressing
- Add the ingredients to the bowl of a food processor. Process until smooth. Taste and adjust salt and pepper as needed.
- Store in an airtight container or mason jar in the fridge for up to 5 days.
Salad
- Add the lettuce to a shallow bowl. Arrange the chicken, strawberries, cucumber, feta cheese, and sunflower seeds on top. Drizzle the dressing over the salad and top with the fresh basil and mint leaves.
Baked Chicken Breasts
- Preheat the oven to 425℉. Line a sheet pan with parchment paper or aluminum foil. Set aside.
- In a large mixing bowl, combine the olive oil and all of the seasonings. Stir until well blended.
- Add the chicken and toss to coat. Be sure the chicken is completely coated with the spice mixture.
- Transfer the chicken to the prepared pan. Bake until the internal temperature of the chicken reaches 165℉ (using an instant-read thermometer). This will take approx. 10-15 minutes depending on the thickness of the chicken.
- Use immediately or cool, then store in an airtight container in the fridge for up to 4 days.
Notes
Nutrition
Nutritional information is an estimate and will vary depending on the exact amounts and specific ingredients used.
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